HH Residency event COVE : SCULPT Pilates Friday Energiser
Fri 14 Nov
|North Shields
Join Rachel for an energising Friday morning SCULPT Pilates session, at the mat being held at Harbour House Residency space in the loft. Mats and weights provided, just show up!
Time & Location
14 Nov 2025, 11:55 – 12:55
North Shields, 112 Little Bedford St, North Shields NE29 6NW, UK
About the event
## Join Me for an Energizing Friday Morning SCULPT Pilates Session
I invite you to kickstart your weekend with an invigorating and energizing SCULPT Pilates session this Friday morning. This class will be held at the beautiful Harbour House Residency space, specifically in the loft area, which provides a serene and uplifting environment perfect for your workout.
Whether you are a seasoned Pilates enthusiast or a beginner looking to explore this transformative practice, this session is designed to cater to all fitness levels. SCULPT Pilates combines traditional Pilates exercises with strength training techniques, focusing on building lean muscle, enhancing flexibility, and improving overall body awareness.
### What to Expect
During the session, you can expect a dynamic workout that targets all major muscle groups, helping to tone and sculpt your body effectively. The class will be led by an experienced instructor who will guide you through…