THE RESIDENCY - Soulful Sundays
Sun 16 Nov
|North Shields
A weekly residency blending mindful movement and energetic alignment.Each 90-minute session invites you to connect body and spirit Soulful Sundays @itsanrinak calling in soulful Sundays @ The Residency, Harbour House A weekly Sunday residency blending mindful movement and energetic alignmen
Time & Location
16 Nov 2025, 10:30 – 11:30
North Shields, 112 Little Bedford St, North Shields NE29 6NW, UK
About the event
A weekly Sunday residency blending mindful movement and energetic alignment.
Each 90-minute session invites you to connect body and spirit, moving through a grounding Pilates-inspired flow before dropping into deeper energetic and intention-based work.
The Flow:
45 mins | Movement: a soulful take on Pilates with Sabrina
45 mins | Energy + Intention: guided ritual, meditation